This week (6–12 July), we’re supporting Alcohol Awareness Week, an annual campaign from Alcohol Change UK encouraging people to take a moment to reflect on the role alcohol plays in their lives.
Alcohol can affect more than we realise – impacting our sleep, energy levels, mental wellbeing, relationships and long-term health. This year’s theme,”Alcohol and Me,” invites us all to think about how alcohol may be affecting our own lives and what positive changes we might want to make.
✅ Take a few minutes to check in on your drinking habits
✅ Learn more about alcohol’s impact on health and wellbeing
✅ Explore small changes that could make a big difference
✅ Share information and support with friends and family
Alcohol Change UK offers a free, quick and non-judgemental online quiz to help you better understand your drinking patterns and any potential risks.
Find out more: https://alcoholchange.org.uk/get-involved/campaigns/alcohol-awareness-week-1
#AlcoholAwarenessWeek #AlcoholAndMe #HealthAndWellbeing #Prevention #CommunityHealth
